Our world is hurting…a lot. We can help change that.

Next class: TBD - on hold

I will indefinitely be contributing 5-10% of my salary every month to local organizations that are supporting abolition, Black Lives Matter, LGBTQIA+, women’s rights, Indigenous and Immigrants’ rights, disability justice, and environmental justice.

When we take better care of our bodies, we can help take care of our loved ones, our community, and our planet.

Once a month, I will be holding a virtual group class where 100% of the proceeds will go to local organizations that are supporting abolition, Black Lives Matter, LGBTQIA+, women’s rights, Indigenous and Immigrants’ rights, disability justice, and environmental justice. These classes will be offered on a sliding GRATITUDE scale! Need help deciding what to pay? A 45-minute class typically costs $15, so check out the gratitude scale below to see what would be most appropriate for you.

As you read through these options, I encourage you to think about your positionality--the power and privileges that we each hold. For instance, how your education, gender, race, physical ability, sexuality, body size, and socioeconomic background shape the resources and opportunities you have been able to access.

Grateful to be here! $0-14/class:

Come for free or chip in a few dollars, either way I'd love to have you join!

Grateful to give! $15-20/class:

For those who are financially stable and want to support these causes.

Grateful to really give! $20+/class:

For those who feel like they have a little extra to give.